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   What to expect

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Finding a therapist or going to therapy for the first time can feel extremely daunting. The option of having a free 20 minute call first can be that first step on deciding whether therapy is something you want to try or not. 

If you do decide to make an appointment, the first appointment is the start of getting to know each other so the therapeutic relationship can begin. The therapeutic relationship can be described as where you feel completely safe, with no judgment, in an empathetic, and caring environment. Each session lasts 50 minutes. 

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Getting Help

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Getting help can often be the hardest part, especially when you are talking about sensitive information for the very first time. If you do decide to get in touch, your call will be received in a warm, welcoming, and sensitive manner.

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I offer a free 20 minute phone consultation. Thereafter the fees are:

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£50.00 per session online

£65.00 face to face

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"Nicky had been extremely patient and wonderful. I am truly grateful to her for helping me complete

the therapy/course successfully".

"Therapy has been very supportive and has given me the tools to go forward with my life. The

mixture of session and homework was an excellent format to work towards my goals. I was

treated with respect, thoughtfulness and never judged on my mental health or state of health.

I would recommend the service to anyone I know that needs help".

"Thank you very much. The past few months have had a significant impact on me in the best way possible".

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